LI-10

LI-10

<- LI-9 Large Intestine LI-11 ->

Punto IG 10

Name

手三里

  • Shou San Li
  • Arm Three Distances (Like the ST-36 but on the arm)
  • Celestial Indifference Divine

Location

2 CUN below LI-11

Actions:

  • Painful Obstruction Syndrome (pain): Radial epicondylitis (of Yang Ming), arm pain with difficulty extending, stiffness, numbness of the arms
  • Tonifies in case of Atrophy Syndrome: difficulty moving the arms, immobility. In case of hemiplegia it is necessary to treat the opposite side together with ST-36 to tonify and strengthen the four limbs
  • Tonifies the blood (more than LI-11)

Comments

Potent tonic of Qi and Blood. Some consider it the "ST-36 Zusanli" of the arm.

Treatment

  • Needling: 0.3 CUN perpendicular

Authors:

Page updated on April 16, 2021

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