Location

• Upper part of the body of the antihelix below where it bifurcates into the two branches. (AH4)
• The lower branch of the antihelix may also appear reactive, because the sciatic nerve corresponds there.
• In the posterior auricle, the lumbar area can be located in the lower part of the back (CP2)

Action

• Low back and sacrum pain.
• Tension in the lower back.
• Pain or problems of sacroiliac and sacrolumbar ligaments.
• Sciatica.
• Disc herniation or protrusions at this level.

Others

You might be interested in this breathing self-practice to relieve low back and sciatica pain:

• Go to One Minute Practice website